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goals, why, syed, synek, Black box thinking, achieve, failure, habits, dreaming
February 23, 2026
Achieving Your Goals

This article synthesises the frameworks of Simon Sinek, Matthew Syed, and James Clear into a unified system for achieving high-stakes goals. Try the Goals Stress Test to check out your commitment to achievement
Read Moredirector, corporation tax, NI,profit extraction,taper allowance
February 23, 2026
ski,fitness,training scheule,muscle,exercise
February 23, 2026
Get Ready for the Slopes
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Transform your ski experience with our "Ski-ready Guide," the
essential pre-habilitation program designed to build a
stronger, injury-resilient body for the slopes. Discover the
four pillars of ski fitness—strength, core stability, agility, and
endurance—along with a comprehensive six-week workout
plan that ensures you glide effortlessly from the first chair
to the last run. Don’t let injury sideline your adventure;
Prepare your body now and conquer the mountain with
confidence.
Read MorePurpos, Lifestyle, Financial Security, Staying Connected, goals
February 20, 2026
Are You Retirement Ready?

True readiness goes beyond just money. This is a quick self-check—not a test, but a chance to reflect on how prepared you are for the next exciting phase of life.
Read MoreUK Director Pension, Corporation Tax Relief, Profit Extraction, SIPP vs SSAS, Tapered Annual Allowance, Carry Forward Pension, National Insurance Savings
February 19, 2026
The Director’s Secret Weapon

For a UK company director, a pension isn't just a retirement pot—it’s arguably the most powerful tax-planning tool left in the arsenal. Find out how you and your company can benefit.
Read MoreRetiring abroad, UK retirees overseas, European retirement destinations, Portugal retirement, Spain retirement visa, Malta retirement programme, France long-stay visa, Italy elective residence visa, Greece retirement tax, Expat healthcare
February 17, 2026
Retire To The Sun

An overview of the most attractive overseas retirement destinations for UK citizens, covering visas, property, healthcare, and tax considerations. Explores the lifestyle appeal of sunbelt living alongside the practical realities of post-Brexit relocation planning.
Read MoreInheritance tax, gifting, 7 year rule, IHT, estate, allowances, passing on wealth, tax strategies
February 17, 2026
IHT Changes Explainer

From 6 April 2027, reforms will bring all pensions into the estate for IHT purposes. This guide sets out what’s changing, who is affected, and the strategies you can use to adapt.
Read MoreWalking for health, Brisk walking, Step count benefits, 10000 steps, Longevity and walking, Cardiovascular fitness, Walking speed and health, Nature walks, Mental health benefits of walking, Physical activity lifestyle
February 17, 2026
The Real Power of Walking

You don’t need fancy gear, a gym membership, or hours of free time. A pair of comfortable shoes and a commitment to move with intention are all it takes
Read MoreExercise microdosing, Exercise snacking, 5-minute workouts, Short bursts of exercise, Micro workouts, Metabolic health, Blood sugar control, Insulin sensitivity, Sedentary lifestyle, Desk exercises
February 16, 2026
Lyon city break, Long weekend Lyon, Lyon travel guide, Lyon gastronomy, Bouchon restaurants, Vieux Lyon, Notre-Dame de Fourvière, Les Halles de Lyon, Lyon attractions, Only Lyon card
February 16, 2026
Cholesterol, LDL cholesterol, HDL cholesterol, Statins, Heart disease prevention, Cardiovascular health, PCSK9 inhibitors, Gene editing therapy, CRISPR cholesterol treatment, VERVE-102
February 16, 2026
Cholesterol: What You Need to Know

what we know—and what’s changing fast—about cholesterol, statins, and the future of cardiovascular prevention.
Read MoreFebruary 16, 2026
We Don’t Age Gradually, We Age in Waves

Understanding when these bursts happen allows us to intervene early, at the times when lifestyle changes may have the biggest payoff.
Read MorePorto,Portgal,long weekend, travel, itinerary
February 16, 2026
neural pathways, cognitive reserve, brain trainng,memory,mindul, creatiity
February 16, 2026
Mental Fitness & Cognitive Reserve

Why more people are treating the brain like a muscle — and training for the long game
Read MoreMPAA, money purchase annual allowance
February 15, 2026
2.5 MPAA Money Purchase Annual Allowance
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The MPAA can limit your ability to rebuild pensions after taking income. Learn how it works, what triggers it, and how to avoid tax traps.
Read Morepension checklist UK, retirement plan tools, where to get pension advice, review pension UK
February 15, 2026
5.3 Final Checklist and Resources
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Wrap-up chapter offering a comprehensive checklist to review your pension and retirement planning, plus useful tools and next steps.
Read Morepension flexibility, retirement uncertainty, market crash drawdown, retirement stress testing, care cost planning
February 15, 2026
5.1 Planning for Uncertainty
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A resilient retirement plan can withstand inflation, market shocks, health costs, and long life. This chapter shows how to plan for the unknown.
Read Moreretirement plan UK, drawdown review, pension withdrawal plan, flexible retirement income, pension goals
February 15, 2026
5.2 Bringing Your Retirement Plan Together
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Pulls together all pension knowledge into a personal, flexible, and tax-efficient retirement plan. Covers income structuring, asset segmentation, and ongoing reviews.
Read Moreinheritance tax pension, pension after death 2027, pass on pension UK, Expression of Wish, beneficiary drawdown
February 15, 2026
4.3 Pensions and Estate Planning
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Pensions are changing from 2027. This chapter explains how death benefits work now, what’s changing, and how to pass on pension wealth tax-efficiently
Read Moremanaging drawdown pension UK, how much to withdraw retirement, drawdown tax planning, sustainable retirement income
February 15, 2026
4.2 Managing Drawdown Over Time
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Shows how to manage pension drawdown for long-term income. Covers safe withdrawal rates, investment risks, annual reviews, and flexible income strategies.
Read Morephased retirement UK, semi-retire, retire part-time, drawdown and part-time work, flexible pension retirement
February 15, 2026
4.1 Phased Retirement
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Explains how to retire gradually by combining flexible work, partial pension withdrawals, and careful planning. Covers tax and MPAA rules
Read Morebuy annuity UK, how do annuities work, annuity rates 2024, pension annuity vs drawdown
February 15, 2026
3.8 Understanding Annuities
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Explains how annuities work, when to use them, and how they can provide guaranteed retirement income. Includes pros, cons, options, and example.
Read Morepension planning for couples, joint retirement income UK, coordinated drawdown, pension after death spouse
February 15, 2026
3.7 Pension Planning for Couples
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Helps couples coordinate withdrawals, optimise tax allowances, and plan survivor income or inheritance. Includes real-life strategy examples and tax planning tips.
Read Morebest way to draw pension, income from pension pot, ISA vs pension, drip-feed drawdown, safe withdrawal rate
February 15, 2026
3.6 Retirement Income Strategies
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Practical ways to combine pensions, ISAs, annuities, and other savings to build a sustainable retirement income plan. Covers real-world strategy models and tax coordination.
Read Morepension tax mistakes, MPAA rules, pension drawdown tax, avoid higher rate tax, personal allowance pension
February 15, 2026
3.5 Pension Tax Traps and Planning
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Explains common tax mistakes people make when accessing pensions and how to plan withdrawals tax-efficiently to reduce waste and preserve flexibility.
Read More25% tax-free pension, pension lump sum limit, PCLS, pension commutation, how much tax-free from pension
February 15, 2026
3.4 The 25% Tax-Free Lump Sum
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Explains how the 25% tax-free lump sum works across pension types, what the new limits are after LTA abolition, and how to use the lump sum effectively.
Read MoreDB pension at retirement, final salary scheme payout, commute pension, defined benefit transfer, pension spouse benefit
February 15, 2026
3.3 Defined Benefit Pension
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Explains how DB pensions pay out at retirement, how income and lump sums are calculated, inflation protection, spouse benefits, and whether transfers are worth considering.
Read Morehow to take pension, DC pension options, UFPLS vs drawdown, annuity UK, tax on pension withdrawals
February 15, 2026
3.2 Taking Your Defined Contribution Pension - Key Options
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Covers drawdown, UFPLS, annuity purchase, full encashment and how to choose between them — with pros, cons and tax considerations.
Read Morewhen can I access pension, early pension access UK, drawdown vs annuity, take pension at 55
February 15, 2026
3.1 When and How to Access Your Pension
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Explains access ages for pensions, early access conditions, and compares options like drawdown, UFPLS, annuities, and DB scheme income — with tax and flexibility in mind.
Read Morelifetime allowance abolished, tax-free lump sum cap, LTA protection, pensions over 1 million, LSDBA, Fixed Protection, LTA
February 15, 2026
2.4 LTA Lifetime Allowance
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Explains what the Lifetime Allowance was, what changed in 2023 and 2024, how lump sum limits now work, and why LTA protections still matter for high-value pension holders.
Read Moreannual allowance pension, pension contribution limit UK, carry forward pension, tapered allowance, scheme pays
February 15, 2026
2.3 Annual Allowance Rules
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Full explanation of the Annual Allowance, tapering for high earners, carry forward rules, and DB testing — including who it affects and how to avoid tax charges.
Read MoreFebruary 15, 2026
1.3 Are Pensions Still the Best Way to Save for Retirement?
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Compares pensions with ISAs and property — highlighting when pensions are most effective, and where flexibility or simplicity might lead to other options.
Read MoreFebruary 15, 2026
2.1 Pension Contributions Explained
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Clear breakdown of who can contribute, how much, how tax relief works, employer vs personal contributions, and common planning tips.
Read MoreFebruary 15, 2026
2.2 Tax Relief on Pension Contributions
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A detailed guide to how pension tax relief works in the UK, including examples, self-assessment claims, and limits based on income and contribution type.
Read MoreFebruary 15, 2026
1.1 Pension Basics
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A clear, foundational overview of what pensions are, how they work, and why they matter
Read MoreLISA, ISA, Savings
December 29, 2025
MPs Call for Overhaul of Lifetime ISA (LISA)

A major parliamentary report has called into question whether the Lifetime ISA (LISA) is truly fit for purpose
Read Moretechnology, heating, cooling, global warming
December 29, 2025
Heat Pumps That Cool Too

homes need to be both warm and cool—and doing that efficiently matters more than ever.
Read MoreNovember 28, 2025
1.2 The Main Types of UK Pension Schemes
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Outlines the key types of UK pensions: State, Workplace (DC and DB), Personal, and SIPPs — with pros, cons and examples.
Read Moreinvestment profile, managing pension, pension review,fund choices,Retirement Pot
August 11, 2025
Managing Your Pension Fund Investment Profile

Your DC pension is a powerful investment tool for your future, but it needs your attention to reach its full potential.
By actively managing your pension, you're not just saving—you're investing in a more secure and prosperous retirement.
Read Morepension calculator,financial planning, plan for retirement,income planning,state pension,private pension,retirement readiness checklist,savings gap
August 11, 2025
The Retirement Illusion

Retirement should be designed — not drifted into.
“87% of UK adults have clear aspirations for retirement — but only 15% have a plan to afford them.”
– Barnett Waddingham, The At Retirement Reckoning (2025)
Read MoreLongevity, Inflation, life expectancy
August 9, 2025
Risk Management in Retirement

Understand the key risks that can erode pension income over time and how to structure withdrawals to manage them.
Read MoreJuly 28, 2025




